Aug 18, 2020
We had another chance to sit down with Simon Hill on the Plant Proof podcast. This time for a deep dive into the plant-based ketogenic diet and whether or not it is a good option for patients with insulin resistance and Diabetes.
Specifically, we cover:
Whether you have diabetes or not, we think you will still find this episode interesting. Plus, with rates of Diabetes skyrocketing, particularly pre-diabetes and Type 2 diabetes, it's highly likely that most people listening know someone who is affected by this disease.
We hope you enjoyed the show and if you did please tag us on social media using @masteringdiabetes - we would love to hear from you.
About Simon Hill
Simon is a nutritionist, and podcast host who is ready to assist those looking to add more plants to their plate and upgrade their health. Think of him as your personal guide to help you successfully adopt and maintain a plant-based diet. Prior to transitioning from animal foods to a plant-based diet, Simon shared many common fears among men, and many women, in this position: am I going to lose muscle? Will I gain fat and feel bloated? What about my iron? Will I get enough protein? Through reading countless scientific studies and books, interviewing health professionals across the globe, and studying a Masters in Nutrition Simon has been able to answer all of those questions and more.
Connect with Simon