Aug 5, 2020
Oftentimes, eating nutrient-dense foods is assumed to be expensive and not available to all economic classes. We sat down with Renea Thomas, MD to discuss how eating a low-fat, plant-based, whole-food diet can be affordable and meet all your nutritional requirements.
During the episode, you’ll hear Dr. Thomas discuss a PDF that includes recipes and instructions about how to eat a week of plant-based eating for approximately $4 per day. You can view that PDF by clicking here.
If you are looking for more information on how you can eat well on a tight budget, make sure to reference our article with over 170 affordable, low-fat, plant-based, whole-food options.
Plant-Based On a Budget — The Ultimate Packaged Foods Guide
In today’s episode, you will learn:
Connect with Renae Thomas, MD
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Enjoy the show!