Feb 25, 2021
Micheal was diagnosed with pre-diabetes one day and type 2
diabetes the next.
He heard the @richroll podcast that we
were guests on and it gave him an immediate dose of hope that he
desperately needed. He had lost his father to type 2 diabetes so
Michael decided he owed it to his father to do everything he could
to...
Feb 10, 2021
In this episode with Darin Olien, we’ll talk about specific superfoods known as “adaptogens,” and the effect that they have on your metabolic, emotional, and spiritual health. Darin is a co-host on the widely popular Netflix docu-series “Down to Earth with Zac Efron” and host of the #1 Health & Wellness...
Feb 2, 2021
Meet Matt: T1D, 700 g carbs per day, 45 u insulin per day, 4.5%
A1c.
💉 Matt was diagnosed with type 1 diabetes in 2000.
Later in life, he found himself nearing 300 pounds, lacking energy,
and unable to control his blood glucose.
🌱 A coworker of Matt’s who is plant-based began talking to him
about...